Veg with a friend
21-day, plant-powered shred programme
Coffee and consultation
Share with your training buddies
90-day, plant-powered shred programme
Author's travel costs not included
Share with the entire gym
Plant-powered fitness day
Animal Flow is a bodyweight movement practise based on quadruped animal movements, with similarities to yoga and capoeira, great for improving movement, core strength and fitness
Only one available; requires author's approval.
Plant-powered fitness workshop for 6
Only one available; requires Authors approval.
Train and lunch with Adam